In today's society, health and well-being have become central concerns. We're paying more attention than ever to our diet, exercise, and...

Omega-3 fatty acids hold profound importance for the human body. They're like the building blocks of our cell membranes, playing an...

Did you know that food supplements history goes back to ancient times? Even then people used herbs, spices, and other plants for...

When it comes to sports nutrition you can find numerous combinations of nutrients and substances that go together quite well and are very...

There is still a trend for vegan sources of proteins. In doing so, soy is one of the first vegan sources of proteins that prevailed on...

As we can see in our personal surroundings and (unfortunately) in our own – the older we grow the harder it gets to stay fit and healthy....

By now, nearly every single grocery store shelf indicates that vegan diet is no longer a niche trend. The total amount of vegan food has...

It’s not a secret that a plant-based nutrition is crucial in a well-balanced diet, but why is that actually? Besides a more balanced...

Everyone has heard about it, some even tried it – konjac is the pasta trend everyone’s talking about. A true gluten-free pasta pleasure...

According to a recently conducted survey by the German government 44% of the respondents describe their diet as flexitarian or...

Pasta is an all-time favorite. In 2020, the Germans consumed about 800,000 tons of pasta. And in difficult times like these with crisis...

Welcome to the season of the year when the days become noticeably shorter, temperatures get lower and sun rays become a distant memory....

Our health is our most precious asset. In its absence, everything else becomes secondary. Therefore, it’s crucial to provide nutrients in...

Algae have become more and more popular recently being used as a super food in meals or nutritional supplements. And the outlook on their...

Functional foods have become quite a trend within the last few years. Basically it’s food that has additional health benefits beyond...

Sports nutrition is a group of food and supplements primarily designed to meet the specific requirements and needs of (amateur) athletes....

Flexitarians are a driving force when it comes to new developments of vegetarian or vegan products. These “part-time vegetarians” want to...

The best before date (BBD) is a mandatory declaration element that must be printed on nearly every food product, although there are some...